Just Checking In

I felt compelled to share but unprepared to do this month’s “notes” article so here are just some thoughts

I’m reading a lot about writing. On Writing by Stephen King was better than expected. Part biography part masterclass in writing. Industry insight and an abundance of lessons on the craft. If you are a writing enthusiast I would highly recommend.

I’m trying to work my way through Dune. It’s not easy to put down but it is easy to not pick back up would be the best way I could put it. I’ll keep you posted.

Since getting back from California I have cut out the high intensity intervals, relaxed the food intake a bit, and have been pushing the strength component of my gym training while keeping the volume very high. I am training every day, and have been for the better part of a year. I did not do a proper body composition but in the 260 pound range I was in my leanest condition ever. 3 weeks has passed with the relaxed dietary strictness and I am still leaning out. Some stubborn areas are finally responding. I got progress pics on my Instagram if you want to check it out.

This video here is amazing. The narrators voice is worth the time, but it is an overview of philosophy and mathematics presented beautifully. I wish I had seen this video much younger. I have been torturing people with the concept of parallel lines that cross.

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